WOD 20230731
5 Rounds:
Min 1: ME Cal Row
Min 2: ME GHD SU
Min 3: ME DB Devils Press (2×35/25)
Min 4: Rest
Score is total number of reps. Consistency is the goal.
This was a good one. I did ab-mat sit-ups and got 239 reps.
- Posted In:
- CrossFit
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